关爱自己,更关爱他人:自我同情的“利他”机制

doi:10.16187/j.cnki.issn1001-4918.2024.03.03

摘要/Abstract

摘要： 为探讨自我同情的“利他”心理机制,研究1采用自我同情量表、生命意义感量表、心理弹性量表和亲社会行为量表对538名大学生进行调查。结果发现:(1)自我同情、生命意义感、心理弹性与亲社会行为之间两两显著正相关,自我同情正向显著预测亲社会行为;(2)生命意义感在自我同情与亲社会行为间起独立中介作用;(3)心理弹性在自我同情与亲社会行为间起独立中介作用;(4)自我同情可以通过生命意义感与心理弹性的链式中介作用对亲社会行为产生影响。研究2采用干预法对被试的自我同情进行为期7天的干预,结果发现:随着自我同情水平的提升,被试的亲社会行为也显著提升。该研究揭示了自我同情影响亲社会行为的潜在心理机制,对自我同情的社会效益有一定的启发意义。

关键词: 自我同情, 生命意义感, 心理弹性, 亲社会行为

Abstract: To explore the “altruistic” mechanism of self-compassion, In study 1, 538 college students were surveyed by Self-compassion Scale, Meaning in Life Scale, Psychological Resilience Scale and Prosocial Behavior Scale. The results showed that:(1) Self-compassion, meaning in life, resilience and prosocial behavior were positively correlated, and self-compassion positively predicted prosocial behavior; (2) Meaning in life played an independent mediating role between self-compassion and prosocial behavior; (3) Psychological resilience played an independent mediating role between self-compassion and prosocial behavior; (4) Self-compassion can influence prosocial behavior through the chain mediating effect of meaning in life and psychological resilience. Further, we used the intervention method to intervene participants’ self-compassion for 7 days in study 2.The results showed that with the increase of self-compassion level, participants’ prosocial behavior also improved significantly. In conclusion, this study reveals the underlying psychological mechanism of self-compassion and prosocial behavior, and has some implications for the social benefits of self-compassion.

Key words: self-compassion, meaning in life, psychological resilience, prosocial behavior

中图分类号:

B844

常保瑞, 黄江喜, 林培钿, 方建东. 关爱自己,更关爱他人:自我同情的“利他”机制[J]. 心理发展与教育, 2024, 40(3): 324-334.

CHANG Baorui, HUANG Jiangxi, LIN Peitian, FANG Jiandong. Love Yourself, Love Others More: The “Altruistic” Mechanism of Self-compassion[J]. Psychological Development and Education, 2024, 40(3): 324-334.

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